July 09, 2008 - 4:49 pm i hurt my back at the beginning of this week. i was getting ready for work and pulling on stockings, and then felt a sharp pinch in my lower back. i tried to stand up and straighten and my back then exploded in pain. i fell on the floor and couldn't get up. thank god my phone was on the floor! i called scott at work and he had to catch a train home while i lay on the carpet. so! i've spent the last 3 days flat on my back and doing exercises to try and stretch out from the muscle spasms. it has been extremely boring. but it's given me time to ponder that i need to go back to the gym and build up my ab muscles. sitting is killing me.
|
|
